'Chillates - PILATES Workout | Easy Exercises to Tone Your Abs!'

Posted Jan 23, 2022

'This is a super chill pilates workout that will strengthen your core and increase your flexibility without getting off the floor. Bringing you girls new meaning to \"Netflix and Chill” hah. Hope you love it!  ♥ Start your LSF 8 Week Hot Body Workout Guide & 4 Week Meal Plan to get the best results! Download here: https://lovesweatfitness.com/hot-body-guides/  ♥ Follow me on Instagram https://instagram.com/lovesweatfitness ♥ My 45lb Weight Loss Story https://youtu.be/Vzv82k9iIT8  ♥ Join the LSF Girls Community & be part of #teamLSF ! Get FREE daily workouts, recipes & motivation right in your email...plus exclusive challenges & giveaways! Sign up today! http://bit.ly/1zkQmwq  ♥ Get in on all the fun, lets get sweaty together♥  Instagram: http://www.instagram.com/lovesweatfitness Snapchat: https://www.snapchat.com/add/lovesweatandfit Twitter: http://www.twitter.com/lovesweatandfit Facebook: http://www.facebook.com/lovesweatandfitness Pinterest: http://www.pinterest.com/lovesweatfit Web: https://lovesweatfitness.com  Disclaimer: Love Sweat Fitness recommends that you consult with your physician before beginning any exercise program. It is important that you be in good physical condition/health and be able to participate in the exercise.  By participating in any workout or workout program such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness and Love Sweat Fitness, Inc. negligence.' 

Tags: no equipment workout , pilates , abs workout , at home workout , flat stomach , pilates workout , pilates abs , full body no equipment workout , how to do pilates , love sweat fitness , pilates for beginners , full body pilates , pilates for weight loss , at home pilates , lazy girl workout , beginner pilates , pilates at home , easy pilates , easy pilates workout , best pilates moves , fat burning pilates workout , stomach tone

See also: Martial Arts , my fitness pal , Fit Up , dance party , e fitness coach , beauty , motivational , whats , Well , ver

comments